Weekending & the Importance of Self-Care

Hi! I’m currently enjoying a quiet Tuesday night after a busy weekend + Monday.

Someone special had a birthday on Thursday, so I took a vacation day Friday to hang out. We ran a bunch of errands (including Chipotle and Target, my 2 loves) and then set up a sweet new projector for watching movies outside—and football games this fall. 🙂

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The first thing we watched? Parks and Recreation. ❤

Saturday was the annual Bluegrass in the Park fest in Henderson, aka my Most Favorite Event of the Summer. Seriously, I can never turn down pulled pork barbecue and fries.

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Saturday was miserably hot and humid, so we were all surprised with a-mazing weather Saturday night. Like this beautiful sunset.

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Plus a nice cool breeze and zero humidity. I was a happy girl. (Also there was an older gentleman with a fat chihuahua and 2 cockatiels present = best thing I’ve seen all summer.)

Sunday was church + hot yoga, followed by pizza with the roommates and a grocery run. And Monday ended up being a crazy day at work and a late night (like, not falling asleep till after midnight), so I was dragging all day.

So tonight after work I decided to take it easy. I cooked myself dinner,

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watched an episode of New Girl, and took Dora on a walk. And now I’m chilling out with the Balanced Bites podcast and probably some reading before hopefully heading to bed early.

One thing I’ve learned about myself over the past 2 years is how important having a night to myself is. I’m not really an introvert, so too much alone time and I tend to get weird. But just one night where I can do whatever I want—whether that’s being super productive and doing meal prep and exercising and whatever, or just laying on the couch with Netflix on in the background and catching up with my roommates—that’s my sweet spot.

I think my 20s have definitely been a lesson in self-care. When I was younger, I constantly wanted to be busy and fill all my time. Now, I still like being busy, but I can recognize how being busy all. the. time. is so unhealthy for me (cue stress/anxiety/depression perfect storm). It definitely takes time to figure out where you function best—maybe you need a solid 9 hours of sleep every night, and you have to work around that. Or maybe weekends are your time, and you like having your weekdays and nights full. There’s no wrong way to practice self-care. We’re all unique and awesome and again, just because something is good for someone else, doesn’t mean it will work for you.

And with that thought, I’m off to spend some time with this book. Have a great evening!

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